Jalapeno Minestrone Soup Recipe
Sonoran Spice
Servings
6
Prep Time
10 minutes
Cook Time
20 minutes
Calories
109
Cuisine
Italian
Category
Soup
Who doesn’t like a good bowl of chunky, nutritious soup? Minestrone is an Italian tomato soup with lots of vegetables, beans, and pasta. We also spiced our soup up with some of our Sonoran Spice’s Jalapeno Powder. There is always the option to omit some of the ingredients and add your favorite vegetables in your own minestrone creation. This hearty spicy minestrone soup is great for cold winter days when you’re craving something warm. Serve with some toasted baguettes and chow down! The baguettes are a great way to offset the broth with a nice crunch. The two textures compliment each other so well, we recommend serving these toasts with any soup recipe, as it will give the same great effect.
Nutrition
Serving:2cups |Calories:109kcal |Carbohydrates:23g |Protein:5g |Fat:1g |Saturated Fat:1g |Polyunsaturated Fat:1g |Monounsaturated Fat:1g |Sodium:1099mg |Potassium:373mg |Fiber:4g |Sugar:6g |Vitamin A:3148IU |Vitamin C:20mg |Calcium:45mg |Iron:2mg
Ingredients
½ cup Carrots
½ cup Zucchini
½ cup Eggplant
½ cup Cherry Tomatoes
½ cup Red Cabbage
½ cup Green Peas
¼ cup Spring Onions
Parsley Stalks
½ cup Red Kidney Beans cooked
½ cup Red Onion
1 cup Canned Chopped Tomatoes
1 cup Pasta
1.5 L Vegetable Stock
2 tsp Jalapeno Powder
Fresh Rosemary
Directions
Finely chop all the vegetables into about 1/4 inch pieces.
Add all the ingredients to a soup pot, except the pasta, and turn on high heat.
As soon as it starts boiling, lower the heat and let it simmer for 20 minutes.
Now add the pasta and cook until it’s ready. Serve with some bread and enjoy!